Classes for you and your baby to enjoy together
Call Active Mum: 087 740 2236

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VIDEO Post-Natal Exercise with Baby in a Sling: tone your bum

exercise with baby

Here’s a ten minute post-natal programme to tone up your bum while you are carrying your baby in a sling.

exercise with baby

https://youtu.be/vx4caHXY2cc

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Babytalk Festival 22/2/14 – Photos of Active Mums

baby friendly exercise 3
Baby Talk Festival Active Mums

Sling and Dance Fitness for mums at the BabyTalk Festival

Baby Talk Festival Active Mums

Sling and dance fitness at the Baby Talk Festival

The joy of slings

The joy of slings

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Doctors on Call: Active Mums on RTE

Here’s the link to the clip. Watch Active Mums on RTE 1. Sling and Dance class and interviews.

This aired on 27/11/13 on RTE 1 in ‘Doctors on Call.  For the full clip, click here.

Sling and Dance on Doctors on Call

Sling and Dance on Doctors on Call

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Workouts for women: Sling and Dance for Mums – Fire (back)

Workouts for women:  Sling and Dance for Mums – Fire (back)

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Sling and dance fitness programs for mums: live this moment (front)

Sling and dance fitness programs for mums:  live this moment (front)

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Post natal fitness routine – Sling and Dance – Gangnam Style (front)

 

Post natal fitness routine – Sling and Dance fitness  – Gangnam Style (front)

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Sling and Dance Post natal Exercise Routine for Mums – Burn

Sling and Dance Post natal Exercise Routine

 

 

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Sling and Dance with baby: live this moment (back)

Sling and Dance fitness – dance with baby.
Live this moment (back)

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Sling and Dance – lose baby weight. Gangnam Style (back)

Sling and Dance – lose baby weight.  Gangnam Style (back)

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Postnatal exercise: Sling and Dance – Dynamite (back)

Postnatal exercise:  Sling and Dance – Dynamite (back)

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