Classes for you and your baby to enjoy together
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Posts Tagged mum

VIDEO Post-Natal Exercise with Baby in a Sling: tone your bum

exercise with baby

Here’s a ten minute post-natal programme to tone up your bum while you are carrying your baby in a sling.

exercise with baby


TV commercial featuring Active Mum’s sling and dance

The shoot for the commercial seemed to go very well and we are looking forward to seeing the ad – it will be showing in January and February 2015, so look out for the Aldi ads on telly and see if you can spot any sling and dance mums you might know!

Sling and Dance post-natal fitness

Sling and Dance post-natal fitness



Active Mum Coffee Morning: Lactation consultant on 3/4/14

meet other mums

Come and meet other local mums for friendship and support!  The group is friendly and relaxed and I will be there to welcome you and introduce you to the other mums.

The group is breast and bottle feeding-friendly and is a safe, comfortable space for you to enjoy being with your baby and being out meeting people too. It is open for mums with babies under 9 months, so you are all at the same stage.

There will be a €3 admission charge to cover the rent of the room, and that will include biscuits.  Tea and coffee are available to purchase from the coffee shop.  Tea is €1 and coffee is €1.50.

Thursday 3/4/14  2014 with Mairead Murphy, lactation consultant, who will be on hand to answer any questions you might have about breastfeeding.

Coffee Morning Mums Details

Every Thursday from 11am – 1pm

Castleknock Community Centre, Laurel Lodge Road, Dublin 15
Just drop in.

coffee morning mums



Workouts for women: Sling and Dance for Mums – Fire (back)

Workouts for women:  Sling and Dance for Mums – Fire (back)


Post natal fitness routine – Sling and Dance – Gangnam Style (front)


Post natal fitness routine – Sling and Dance fitness  – Gangnam Style (front)


Sling and Dance with baby: live this moment (back)

Sling and Dance fitness – dance with baby.
Live this moment (back)


Sling and Dance – lose baby weight. Gangnam Style (back)

Sling and Dance – lose baby weight.  Gangnam Style (back)


Postnatal exercise: Sling and Dance – Dynamite (back)

Postnatal exercise:  Sling and Dance – Dynamite (back)


RTE: Looking for new mums for show ‘Doctor on Call’

RTE’s ‘Doctor on call’ are filming an episode about new mums and are looking for a couple of volunteer first-time mums for an interview and to get advice from the Doctor regarding breastfeeding issues, sleep problems and so on.

The interview will take place on Thursday 3rd October from 12-2pm.  Venue to be confirmed, but possibly at the Castleknock Community Centre, Laurel Lodge Road, Dublin 15.  

If you are interested please let me know as soon as possible.



Mum and baby classes: Survey

I would really appreciate your feedback in order to plan future mum and baby classes.  Thanks.

Click here to take survey

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