Classes for you and your baby to enjoy together
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‘Coffee Morning Mums’ in Dublin 15. Lactation Consultant present this week 27/2/14

meetup for mums

Come and meet other local mums for friendship and support!

Mairead Murphy a lactation consultant will be available this week, 27/2/14  to answer any general questions you might have about breastfeeding.  Read more about Mairead Murphy here.

The group is breast and bottle feeding-friendly and is a safe, comfortable space for you to enjoy being with your baby and being out meeting people too. It is open for mums with babies under 9 months, so you are all at the same stage.

There will be a €3 admission charge to cover the rent of the room, and that will include biscuits.

I will run the coffee morning for a month to see if there is demand for it. If you have any friends who might be interested, please share this event.

Once a month I will open the group up to mums of older children also, and we will have a sling meet in association with babywearing ireland. This will be a coffee morning as usual, but I will have my slings with me for demonstrations and advice.

Coffee Morning Mums Details

Every Thursday from 11am – 1pm
Starts Thursday 27th Feb 2014
Castleknock Community Centre, Laurel Lodge Road, Dublin 15
Just drop in.

coffee morning mums

 

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Sling and Dance Fitness Classes: Special Offer for Jan-Feb 2014 – €5 drop in

sling and dance fitness

First timers get first class free (as usual)
€5 per class during Jan and Feb 2014
(usual price €10)

Classes start back as follows:

Thursdays from 16th Jan 2014
11am at the Castleknock Community Centre, Laurel Lodge Road, Dublin 15

Saturdays from 25th Jan 2014
10am at the Rossecourt Resource Centre, Balgaddy, Lucan, Co. Dublin

Please contact me to let me know that you are coming – just a quick text (087 917 2939) or email so that I have enough slings to go around.  If you would like help with your sling or would like to use one of mine, please come 15 minutes before the start of the class.

More information about the sling and dance fitness classes.

 

Sling and Dance Fitness Classes

Sling and Dance Fitness Classes

 

Sling and Dance Workout for Mums – Dynamite (front)

Sling and Dance Workout for Mums – Dynamite

 

Sling and Dance Post natal Exercise Routine for Mums – Burn

Sling and Dance Post natal Exercise Routine

 

 

New Sling & Dance Promo Video

Sling and Dance at the Castleknock Community Centre

sling-dance-castlenock