Here’s a ten minute post-natal programme to tone up your bum while you are carrying your baby in a sling. https://youtu.be/vx4caHXY2cc
http://youtu.be/PojilB1imlc Here’s the link to the clip. Watch Active Mums on RTE 1. Sling and Dance class and interviews. This aired on 27/11/13 on RTE 1 in ‘Doctors on Call. For the full clip, click here.
Baby Massage Benefits